{"id":18,"date":"2021-10-18T15:50:09","date_gmt":"2021-10-18T15:50:09","guid":{"rendered":"http:\/\/ci0290050f30002478"},"modified":"2023-06-10T18:30:31","modified_gmt":"2023-06-10T18:30:31","slug":"dressage-solutions-to-maintain-a-correct-upper-body-position-in-corners","status":"publish","type":"post","link":"https:\/\/dressagetoday.com\/theory\/dressage-solutions-to-maintain-a-correct-upper-body-position-in-corners\/","title":{"rendered":"Dressage Solutions: To Maintain a Correct Upper Body Position\u00a0in Corners"},"content":{"rendered":"<p><!-- tml-version=\"2\" --><\/p>\n<p>To maintain a correct upper body position&nbsp;in the corners\u2026<\/p>\n<figure class=\"aligninline is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"\/wp-content\/uploads\/migrations\/dressagetoday\/DTMP-141200-SOLUTI-01.jpg\" alt=\"\" height=\"4600\" width=\"4720\"><figcaption><\/figcaption><\/figure>\n<p>Imagine you are balancing on an exercise ball. If you lean your torso into a turn, your seat bones will push the ball (horse) in the opposite direction (below right).&nbsp;To help the horse balance, keep your spine straight&nbsp;and use your shoulders to turn. Your seat bones will follow.&nbsp;Try it on a ball, it works!<\/p>\n<p><em><strong>Jane<\/strong><\/em><em><strong> Kelly<\/strong> is a USDF gold, silver and bronze medalist, \u201cL\u201d Education Program graduate and associate instructor. She is based in Powhatan, Virginia (janekellydressage.com).&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this tip from Jane Kelly.<\/p>\n","protected":false},"author":3995,"featured_media":19,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[95],"tags":[174,177,175,176],"class_list":["post-18","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-theory","tag-dressage-solutions","tag-solutions","tag-stabilize-upper-body","tag-upper-body"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dressage Solutions: To Maintain a Correct Upper Body Position in Corners<\/title>\n<meta name=\"description\" content=\"Try this tip from Jane Kelly.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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